shawnigan lake spa and salon

relax .. rejuvenate .. recharge

yoga/meditation classes

we will be offering classes of yoga and meditation one

evening a week for 6 weeks, if you are interested

the class will consist of 30 minutes of yoga

then 30 minutes of guided meditation

$150

you will need to bring a yoga mat

pillow for sitting on for meditation

and blanket if so desired

Our next classes start April 4 and

run through to May 9. This class

is booked up, if you are

interested in signing up for future

classes please reach out to us

and we will put you on the

waiting list.

WOULD YOU LIKE TO LEARN MORE ABOUT
EVERYTHING WELLNESS RELATED?

We have created a website that is interactive with yoga classes, meditation classes, recipes, one on one
coaching, podcasts with other wellness practitioners, blogs, discounts for live classes and so much more.
If you are looking to start a new way of living healthy we are here for you.

INFO

wellness 2023

we are spending this year bringing you classes and products that help to better your health and mindset. we have just spent the last three years living in very strange circumstances and a lot of people lost their way with diet and exercise as well as found themselves experiencing anxiety. we are focusing on changing that for you this year.

keep checking back for updates on the wellness products

we will be bringing in for you

if you have questions please feel free to reach out

link

PLANT-POWERED NUTRITION
Experience the best in vegan nutrition, formulated without gluten, and driven by the power of plants to help you achieve your best self.
let us help you figure out what you need for
optimal health

yoga/meditation classes

WOULD YOU LIKE TO LEARN MORE ABOUT EVERYTHING WELLNESS RELATED?

We have created a website that is interactive with yoga classes, meditation classes, recipes, one on one coaching, podcasts with other wellness practitioners, blogs, discounts for live classes and so much more. If you are looking to start a new way of living healthy we are here for you.

wellness 2023

PLANT-POWERED NUTRITIONExperience the best in vegan nutrition, formulated without gluten, and driven by the power of plants to help you achieve your best self.let us help you figure out what you need foroptimal health

WOULD YOU LIKE TO LEARN MORE ABOUT
EVERYTHING WELLNESS RELATED?

We have created a website that is interactive with yoga classes, meditation classes, recipes, one on one
coaching, podcasts with other wellness practitioners, blogs, discounts for live classes and so much more.
If you are looking to start a new way of living healthy we are here for you.

PLANT-POWERED NUTRITION
Experience the best in vegan nutrition, formulated without gluten, and driven by the power of plants to help you achieve your best self.
let us help you figure out what you need for
optimal health