yoga/meditation classes

we will be offering classes of yoga and meditation one

evening a week for 6 weeks, if you are interested 

the class will consist of 30 minutes of yoga 

then 30 minutes of guided meditation


you will need to bring a yoga mat

pillow for sitting on for meditation

and blanket if so desired 

Our next classes start April 4 and

run through to May 9.  This class

is booked up,  if you are

interested in signing up for future

classes please reach out to us 

and we will put you on the

waiting list.  



We have created a website that is interactive with yoga classes, meditation classes, recipes, one on one 

coaching, podcasts with other wellness practitioners, blogs, discounts for live classes and so much more. 

If you are looking to start a new way of living healthy we are here for you.  


wellness 2023

we are spending this year bringing you classes and products that help to better your health and mindset.  we have just spent the last three years living in very strange circumstances and a lot of people lost their way with diet and exercise as well as found themselves experiencing anxiety.  we are focusing on changing that for you this year.

keep checking back for updates on the wellness products

we will be bringing in for you

if you have questions please feel free to reach out 



Experience the best in vegan nutrition, formulated without gluten, and driven by the power of plants to help you achieve your best self.

let us help you figure out what you need for

optimal health